How many times have you heard someone say “I need a holiday after that holiday”? Most of us these days are looking for so much more from our precious time off, and when annual leave days are few and far between you might decide that heading to an all inclusive, 5 star...

Without doing too much of a deep dive or oversharing I have been on a journey this year of looking for ways to aid my digestion and get back into the habit of nourishing my body with the right foods. A lot of travel to third world countries over the past few years has...

Have you ever wondered, “how might life be better if I spent as much energy investing in my happiness as I did spending time on social media?” I’m on a mission this year to get back to my self-care routines and find little hacks to get happier and have a more stress fr...

Ever had questions about our Temple Yoga & Retreats escapes?

You’re about to find out all you need to know about traveling with us…

Is there time to relax?

For many people, relaxing is easier said than done.  It can be hard to find the time, or you might find that even as...