Simple Healthy Smoothies
PEANUT BUTTER GREEN SMOOTHIE
1 Banana (Preferably Frozen)
2 Cups spinach
1/2 Cup natural plain greek yoghurt
1 Tablespoon peanut butter
1 Cup of milk
(Almond, oat, or rice milk is best)
1 Cup ice cubes
SUMMER SMOOTHIE
Half a banana
6 Strawberries
1 handful of Blueberries
1 1/2 Cups of almond milk
(For both smoothies, blend to your preference and enjoy!)
Benefits: Packed with protein and antioxidants