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Who's Impacting Us?

We get asked a lot from our retreat guests who has had the biggest impact on our health and wellness journey and which podcasts/ books/ thought leaders do we turn to for advice in our own lives?

At least once or twice a week I will get a text from Lease saying ‘Brodes you gotta get this e-book its amazing’ and it’s usually followed by me sending her back my new fave health & wellness podcast episode. The coolest thing about growing and evolving with your bestie is that you get to share all the hot tips and tricks you have learnt on how to live a good life, and we each get to add them to our own tool belt along the way.

We get so excited when we stumble across new amazing thought leaders and entrepreneurs pumping out amazing audio content. So today we spill the beans to you guys on a couple of people who are having the greatest impact on us at the moment.

We are a little obsessed with ‘Good Life Project’ podcast by Jonathan Fields - seriously every episode of his makes me actually want to get in the car and drive somewhere.. and then I sit in my car after I arrive home still listening if there’s a few minutes left of a podcast!

With many of Lisa’s friends and family working in the medical or legal fields - the fact based, peer reviewed research featured in Jonathan’s short ‘riff’ podcasts include insights into topics like cognitive behaviour and give studies to reference and hard facts that legitimise all of ‘the Lisa rants’ on why and how putting our “wellness” as a priority is super important.

The Melissa Ambrosini Show is another fave of ours. Melissa is the straight-talking, ass-kicking, pump-you-up bestie you always wished for (and who’s always got our back). Her mission is to help women create a vibrant, fulfilling life — one that you’re actually excited to get out of bed in the morning for, and that genuinely makes you feel like the stunning, powerful being you are. Lisa signing up for her mentor program recently getting new topics each month to study and geek out on and has absolutely loved the experience.

Lease and I are super pumped we have found this podcast from Oprah called Super Soul Conversations. Your favourite interviews and aha! moments from SuperSoul Sunday (for those of you who have been tuning into Oprahs gems for a while) are now part of this new podcast. There are so many amazing conversations with the world's top thinkers, teachers and luminaries, and just like the previous podcasts Lisa and I are hooked.

All of these inspirational humans give us a different perspective on life and often the right podcast will start playing in my car at the exact right time I need to learn or be reminded of something. We personally need daily reminders and insights to keep us sane, grateful and mindful!

We would so love to hear from you guys if you are listening to an amazing podcast or e-book that have some gems of advice, it’s part of our values to keep supporting each other and you guys to be the best version of ourselves we can be each day so please share or drop us a line!

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