INSPIRATIONAL HUMAN- COURTNEY FERDINANDS
Can you tell us a bit about your life post MKR and does it look different now? Its been an absolute whirlwind, 2017 went so quickly and I...
Why You Need A Retreat Now!
(actual footage of how fun retreats are with us!) How many times have you heard someone say “I need a holiday after that holiday”? Most...
INSPIRATIONAL HUMAN - Matt Boyce
I am so excited to share this weeks inspirational human with you guys, a good friend of mine, avid enjoyer of life and all around amazing...
Why Practice Mindfulness?
I’m busy, you’re busy - we are all very busy in our everyday lives. But what happens when you give in to the busy-ness of life and forget...
BREATHE IT ALL IN
We are so pumped for all the fun activities coming up this week in the Queen St Mall in collaboration with lululemon and we want to share...
Best Bali Eats
Picture yourself waking up each day for an entire week knowing you don’t have to lift a finger to prepare or cook any of your meals,...